ANITA YIU

The corporate life left Anita feeling empty and unfulfilled. She struggled with depression, body image issues, shame, and isolated herself from the world. It wasn't until she began her fitness journey that a change began to happen inside her.  She felt energy like never before. Naturally, conquering her own challenges sparked a passion inside her to help others through fitness coaching.

COACH

"Take the decision to step out of your comfort zone. Don't limit your challenges, challenge your limits."
- Abe, Coach
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